SELF BREAST EXAM – Arizona Breast Cancer Resource Guide

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SELF BREAST EXAM – Arizona Breast Cancer Resource Guide

NATIONAL BREAST CANCER FOUNDATION

Adult women of all ages are encouraged to perform breast self-exams at least once a month. Johns Hopkins Medical center states, Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.WEBSITE

NATIONAL BREAST CANCER FOUNDATION: EARLY DETECTION PLAN APP

The best way to fight breast cancer is to have a plan that helps you detect the disease in its early stages. The National Breast Cancer Foundations Early Detection Plan (EDP) enables you to be proactive about your health by reminding you to perform routine breast self-exams and to schedule clinical breast exams and mammograms, depending on your age and health history. You can also learn more about clinical breast exams, mammograms, risk factors, signs and symptoms, and how to perform a breast self-exam.DOWNLOAD APP